Jessica LuceyJan 271 min30 Minute Yoga Flow for Tight HipsThis 30 minute practice will go through the different movements of your hips so they feel nice and juicy.
Jessica LuceyApr 15, 20221 minYoga Flow for Tight Neck & ShouldersThis short yoga flow is good for people of all levels and focuses on inviting the body to release tension through the neck and shoulders.