Blog - Sun Breath Yoga - Fort Collins

top of page

HOME
PRIVATE YOGA
55+ COMMUNITIES
CORPORATE WELLNESS
ABOUT
BLOG
CONTACT
More

Use tab to navigate through the menu items.

All Posts
Yogic Musings
Yoga Videos
Yoga Tips & Tutorials
SUP (stand up paddle board)
Myofascial Release
Outdoor Adventures
Sabbatical Stories

Search

Yoga Flow to Strengthen & Stretch your Calves

Yoga Flow to Strengthen & Stretch your Calves

Yoga Flow to Strengthen & Stretch your Calves

This short yoga flow is designed to strengthen and stretch your calves. We'll cultivate strength, balance, and flexibility in these 15 min.

Feb 18, 20221 min read

Relax tight Calves with myofascial release

Relax tight Calves with myofascial release

Relax tight Calves with myofascial release

This video shares a simple myofascial release technique that gets into the muscles of your calves and helps release tension.

Feb 16, 20221 min read

Quick Yoga Flow: strengthen & stretch hamstrings in 10 minutes

Quick Yoga Flow: strengthen & stretch hamstrings in 10 minutes

Quick Yoga Flow: strengthen & stretch hamstrings in 10 minutes

This short yoga video is designed to strengthen and stretch your hamstrings. We'll cultivate strength, control, flexibility, and relaxation.

Feb 11, 20221 min read

Feel Good in Your Body

Subscribe

Being on our email list allows you to:

Receive stories that bring fun and inspiration to your inbox.
Get actionable tips to bring yoga and mindfulness into your life.
Stay updated on events and deals.

Sun Breath Yoga Color No Words.png

Sun Breath Yoga

Fort Collins & Loveland, CO area

Tel: 970-682-4826 (call or text)

Email: please use our contact form

Private Yoga Options:

1-on-1 @ Fort Collins home studio or online
SUP Yoga groups of 6-12 people @ Horsetooth or Boyd Lake
Groups up to 15 people, contact me to coordinate location

Public Group Classes:

Get on my email list to see when public events pop up

Terms of Use

bottom of page