The Spring Equinox marks the official start of spring. The earth begins to awake from its slumber. It's a movement toward longer days...

It was so much fun to spend time with Jo and Gabby on the Yoga Hike! The weather was amazing. It felt so good to have the sun out and...

What a fun time out on the trail! Our group of hiking yogis and yoginis enjoyed a nice stroll through the woods, pointing out the cedars...