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My Secret to Staying Healthy and Fit

My Secret to Staying Healthy and Fit

My Secret to Staying Healthy and Fit

After visiting Papillion, Nebraska, we headed west toward McCook. For those of you who don't know, McCook is a small town in Western...

Jul 6, 20183 min read

How do we start yoga: answers to beginner yoga questions

How do we start yoga: answers to beginner yoga questions

How do we start yoga: answers to beginner yoga questions

My first yoga class I was so nervous for my first yoga class. I didn't know what to do, what to wear, or if the people there would like...

Jun 24, 20185 min read

Nebraska: more than just corn fields and cattle

Nebraska: more than just corn fields and cattle

Nebraska: more than just corn fields and cattle

After our stop and car trouble in St. Louis, we headed to Nebraska to visit my parents and attend my brother's graduation. It's...

Jun 15, 20184 min read

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Sun Breath Yoga

Fort Collins & Loveland, CO area

Tel: 970-682-4826 (call or text)

Email: please use our contact form

Private Yoga Options:

1-on-1 @ Fort Collins home studio or online
SUP Yoga groups of 6-12 people @ Horsetooth or Boyd Lake
Groups up to 15 people, contact me to coordinate location

Public Group Classes:

Get on my email list to see when public events pop up

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