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Program is over

Jan 3, 2022 - Jan 19, 2022

Relax Tight Shoulders Challenge

  • 17Days
  • 10Steps

About

Learn a new technique every day to help your shoulders: - feel more relaxed and less tight - move smoother - feel stronger and more flexible Props: - myofascial release ball (or tennis ball, lacrosse ball, hockey ball, etc)

You can also join this program via the mobile app.

Instructors

Price

Free

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