Reawaken to Nature
We all know practicing self care is important.
It helps you do things like...
improve your health and strengthen your immune system
have the energy to live fully and do the things you love
be present for your friends and family instead of zoning out when they talk or snapping at them for something small
But living in the real world means that this whole self care thing isn't as easy as social media or that health article would make you believe.
You're a busy person. There's always something for you to do on your to-do list, and it seems like there's just not enough time in the day for the self care you know will make a difference.
You try to stay active and get out in nature, but those times aren't quite long enough to feel fully rejuvenated.
You're starting to feel tired and you really need to take a break.
The Reconnect to Nature Yoga Retreat creates an environment for you to practice self care so you can...
📴 Set aside some time to get away from all the notifications and to-dos
🌳 Spend time in nature to tune into your body and reset your senses
😊 Relax for more than an hour at a time
🌟 Discover practices that you can take with you for life outside of retreat
What you get
Lodging for 3 days and 2 nights
Yoga (vinyasa, active recovery, and yoga nidra)
Other sacred ceremonies with reflection time to connect with your True Nature
What's not included
Transportation to/from the retreat center.
Meet Your Teachers
I help people find joy and confidence in the way they move with yoga and outdoor activities. My come-as-you-are attitude lets yoga students relax and feel comfortable to take the option in class that's right for them so they can feel good in their bodies.
I believe that our connection with Nature can save the world, and that our power and magic comes when we act from a place of alignment to what's true for us.
I am passionate about connecting people to their innate wisdom through yoga, meditation, and clear limiting beliefs that keep them stuck in unhealthy patterns. Sharing my love of hiking in the outdoors while connecting to the sacred Elements of Mother Nature, allows people to discover their own Inner Truth.
I believe we are designed to be in community. We thrive when we can hold sacred space for one another.
What other people say
Jessica is a creative and thoughtful instructor.
She selected a wonderful path around sunset to enjoy the outdoors and each other's company. I loved combining hiking with breaks for yoga. I felt refreshed and joyful, hearing birdsong while I breathed and moved!
- Laura Puls
Every time I leave Brenda’s presence I feel inspired and refreshed.
She approaches every class and interaction with love and she draws out the best parts of me by listening and asking important questions. I’ve left her presence more than once feeling relieved and lighter.
Brenda respects the roots of yoga and her classes are filled with wisdom for every level of practitioner.