About
Build the foundations to... š„¾ Feel more stable hiking over log bridges and steep, uneven terrain. š Put your pants on or adjust your shoes without needing to sit down. āØ Bring more awareness into your day to feel more balanced and intentional... like you're living on purpose. Props: - Resistance band - Chair - Blocks - Wall Note: this is a bonus for people enrolled in the 8 Week Yoga Semester focused on balance.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free