Join a Yoga Class
My slower paced classes help you...
✔ Move your body and release tight muscles so you can have the flexibility and strength to keep doing the things you love.
✔ Play with movement, balance, and coordination so you can prevent falls and stop taking yourself so seriously.
✔ Take time to relax and not worry about your to-do list, any notifications, or taking care of anyone but yourself during class.
I'm on a reduced schedule. Here's what you can expect.
Private classes for individuals and groups.
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Private 1-on-1 clients on Mondays and Thursdays - Saturdays.
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Private SUP Yoga groups of 4-10 people
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Private group classes for 4-20 people (more if online)
If you want to do a private group class on the water or on land, contact me to get something on my schedule.
All Levels Yoga at Zone
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Thursdays at 5:45 pm
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2nd and 4th Saturdays at 10:30 am
Free hikes or paddles on my Eventbrite.