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Join a Class

Get outside. Have fun.
Feel good in your body.
Our slower paced classes help you...

Move your body and release tight muscles so you can have the flexibility and strength to keep doing the things you love.

Play with movement, balance, and coordination so you can prevent falls and stop taking yourself so seriously.

 

Take time to relax and not worry about your to-do list, any notifications, or taking care of anyone but yourself during class.

 

Feel healthy while finding community in a group class or private yoga setting.

So what are you waiting for?

During the summer and spring, we offer drop in classes outdoors: SUP Yoga, Yoga Hikes, and Yoga in the Park.

Outside of those warm weather seasons, you have the choice to take 1-on-1 private yoga sessions or 8 week yoga series that are structured to build flexibility, balance, strength, and coordination.

Schedule
Image by Amauri Mejía
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