Join a Class

✔ Move your body and release tight muscles so you can have the flexibility and strength to keep doing the things you love.

✔ Play with movement, balance, and coordination so you can prevent falls and stop taking yourself so seriously.

✔ Take time to relax and not worry about your to-do list, any notifications, or taking care of anyone but yourself during class.

Private classes for individuals and groups.

If you want to do a private group class on the water or on land, contact me to get something on my schedule.

All Levels Yoga at Zone on Thursdays at 5:30 pm.

You might see some free hikes or paddles on my Eventbrite.

Schedule