Join a Class
Get outside. Have fun.
Feel good in your body.
Our slower paced classes help you...
✔ Move your body and release tight muscles so you can have the flexibility and strength to keep doing the things you love.
✔ Play with movement, balance, and coordination so you can prevent falls and stop taking yourself so seriously.
✔ Take time to relax and not worry about your to-do list, any notifications, or taking care of anyone but yourself during class.
✔ Feel healthy while finding community in a group class or private yoga setting.
So what are you waiting for?
During the summer and spring, we offer drop in classes outdoors: SUP Yoga, Yoga Hikes, and Yoga in the Park.
Outside of those warm weather seasons, you have the choice to take 1-on-1 private yoga sessions or 8 week yoga series that are structured to build flexibility, balance, strength, and coordination.
