Workshops & Events

 

Yoga in the Park

Wednesdays, May 20 - September 23 from 5:30 pm - 6:30 pm
Saturdays, September 19 - October 31 from 12:00 pm - 1:00 pm
with Jessica Lucey & Jade Lancaster

Warm weather signals it's time to head outside. Connect with yourself, your community, and nature in this class designed to leave you feeling welcomed, supported, and just the right amount of challenged. All levels are welcome. You're given space for you to take rest and explore different variations of a pose, so you can choose any option that's right for you.

 

Please bring your own mat and props. If you don't have a mat, a blanket would work just fine. During this time, we will practice social distancing and maintain six feet separation. If within six feet for things like check in, we will wear a mask.

 

Registration is required since participation is capped at 9 students. If plans change, please update your registration so people on the wait list are able to participate.

 

Investment $15

8 Week Beginner Course

September 30 - November 18
Wednesdays 5:30 pm - 6:30 pm
with Jessica Lucey

Are you just starting yoga and don't know the first place to start? I get it. Going into a yoga class with a bunch of people who already know what they're doing can be intimidating.

This course will give you the foundations to practice yoga safely and effectively for you.

  • Gain confidence in your own abilities as we move slowly through poses and break down the actions involved to get into them.

  • Create strength, flexibility, and balance so you can move around in the real world easier.

  • Increase coordination and grow inner awareness by building proprioception and interoception.

Indoor SUP Yoga Season

October 3 - March 6
Select Saturday afternoons
with Jessica Lucey

Come try something fun and different by practicing yoga on a paddleboard.

No experience needed. This all levels class starts with the most stable postures and adds on optional layers of difficulty to give you the right mix of challenge and success. Have fun, move, improve balance, and gain a greater awareness of your body as you connect to the muscles used in stabilization.

Investment $45 or $25 with your own board

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Sun Breath Yoga

Fort Collins, CO

Tel: 970-682-4826

hello.sunbreathyoga@gmail.com

 

Online options:

* private yoga sessions

* group classes

Indoor options:

* indoor paddleboard yoga @ EPIC

* group classes @ Zone

Outdoor options:​

* events with the Mindful Movement Community